<p>For people who want to reduce or eliminate grains in their diet, winter squash powder can be used in a variety of baked goods, such as cookies and pancakes. Winter squash is an excellent source of carotenoids, a key antioxidant in the human diet; in fact, no single food provides a greater percentage of certain carotenoids than winter squash. Winter squash is also a valuable source of anti-inflammatory omega 3 fats, as well as dietary fiber.</p> <meta charset="utf-8"> <p abp="1778"><span>Our heirloom squashes are steamed till soft before dehydration. The varieties we use include the most delicious we could find: Waltham Butternut, Red Curry, Blue Hubbard and Honeynut.</span><br>One of our favorite ways to use Winter Squash Powder is folded into hot, cooked oatmeal with a splash of cream and a drizzle of maple syrup. It also adds sweetness and substance to mushroom risotto, spaghetti sauce and stews. A tablespoon is all you need.</p> <meta charset="utf-8"> <p><strong>Ingredients: Organic winter squash (mostly butternut). Nothing else.</strong></p> <p><br><strong>$35 for re-fill pouch</strong><br><strong>Net wt. 7.2 oz</strong><br><br></p> <p><strong>Recipe:</strong> <a href="https://www.drcowansgarden.com/pages/butternut-squash-soup-in-10-minutes-or-less" title="Butternut Squash Soup in 10 Minutes (or Less)">BUTTERNUT SQUASH SOUP IN 10 MINUTES (OR LESS)</a></p>