<p abp="1714">The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. <br abp="1715"><br abp="1716">This version of our Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers, both sweet and hot (fruits). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.<br abp="1717"><br abp="1718">We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.</p> <meta charset="utf-8"><meta charset="utf-8"> <p abp="1721"><strong><span>Ingredients: Organic carrots, leeks, kale, Swiss chard, peppers. Nothing else.</span></strong></p> <p abp="1721"><br abp="1722"><strong abp="1723">$40 for refill pouch </strong><br abp="1724"><strong abp="1725">Net wt. 4.2 oz</strong></p> <meta charset="utf-8"> <p abp="1721"><strong abp="1725"><strong abp="1796">Recipe: </strong><a href="https://www.drcowansgarden.com/blogs/salads-and-dressings/harvest-chickpea-carrot-salad" title="Harvest Chickpea-Carrot Salad">HARVEST CHICKPEA-CARROT SALAD</a></strong></p>