<p>The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. <br><br>Our Threefold Blend Powder contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.<br><br>We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.</p> <meta charset="utf-8"><meta charset="utf-8"> <p><span><strong>Ingredients: Organic carrots, beets, kale, Swiss chard, butternut squash. Nothing else.</strong></span></p> <p><strong>$40 for refill pouch</strong><br><strong>Net wt. 4.2 oz</strong></p> <meta charset="utf-8"> <p><strong>Recipe Shown: <a href="https://www.drcowansgarden.com/pages/red-velvet-heirloom-pancakes" title="Red Velvet Heirloom Pancakes">RED VELVET HEIRLOOM PANCAKES</a></strong></p>